Ongoing Offerings

Our center offers a rich array of weekly ongoing offerings free to the public. No prior meditation experience required to attend. Most programs offer meditation instruction upon request. All are welcome.

OPEN HOUSE – Every Tuesday

Please join us every Tuesday evening for meditation and discussion – 7 pm to 9 pm. We offer free meditation instruction, practice, readings, discussions, tea and cookies. Donations appreciated.


Please join us for our First-Tuesdays special open house each month. On the first Tuesday of each month our regular open house will feature a special guest Shambhala teacher or senior Shambhala student. The discussions, while focusing on introducing new students to Shambhala, will also contain wisdom and insight for practioners at every level. Please join us for the these special events. A $5 – $10 Suggested donation is appreciated but no one will be turned away for lack of funds.

Please click HERE for more information about our upcoming First Tuesday Dharma Talks,  Third Tuesday Pema Nights and 4th Tuesday Shambhala Principle book study!


Every Sunday of Every Month 

Every Sunday of the month, unless there is another program being offered at that time, we will meet for sitting and walking meditation, from 10 a.m. to 12 Noon. We begin with morning chants and continue with sitting and walking meditation. We conclude with closing chants. Many Sundays may also include the Sadhana of Mahamudra or the Shambhala Sadhana, which are longer chants, which will typically begin at 11:00 a.m. These practices are open to all; however you may leave at 11:00 on those days if you’d prefer. Refreshments and discussion follow if you wish to stay. For more information about Sunday Practice Days, please click here.


Find how to get to our Shambhala Center here.